Private Group Sessions and Parties

I generally offer 45, 60 or 90 minute sessions and I encourage participants to play an active role throughout the process. I hold these regularly for clients, teams and organizations. Some host one time event, once or twice a week, once a month, others on a quarterly basis. One client runs them every other week!

Here are past private and public companies that I have worked with in the past:

Contract Fitness Instructor for municipalities, private companies, youth groups, schools, and senior residences

• NORDBridge Sea N’ Oars Dragon Boat Team -Trainer & Team Manager
•      Silver Medal – Lethbridge Rotary Dragon Boat Festival 2022
• Lethbridge Library – Adult Wellness classes
• University of Lethbridge Sport/Recreation
• County of Lethbridge Learning Council (Coaldale, Shaunessy, Picture Butte, Coalhurst)
• Town of Coaldale
• Twisted Steel Fitness – Coaldale, AB
• Taber and District Community Adult Learning Association
• City of Vernon
• Orchard Valley Retirement Residence – Vernon & Kelowna, BC
• YMCA Calgary, YMCA of the Central Okanagan & YMCA Lethbridge

Group Fitness Class

Single session / 1 hour

$120 / up to 10 people*

*Extra person over 10 people, add $15/person/session

Yoga/ Wellness Class

Single session / 1.5 hours

$180 / up to 10 people*

*Extra person over 10 people, add $15/person/session

12 Months of Sessions

1 session /month

$900/ up to 15 people*

*Extra person over 15 people, add $15/person/session